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12-Week High School Football Athlete Development Program

Starts December 8th • Location: Pro Edge, Wayne NJ • Limited Spots Available

Build the fastest, strongest, most explosive version of your athlete this offseason with a science-based football development system designed specifically for high school players.

Why Most HS Football Players Don’t Improve

"Your athlete needs more than workouts.
They need a system."

  • Inconsistent training

  • Wrong training focus (just heavy lifting)

  • No true speed development

  • No position-specific work

  • No measurable progress

  • Overtraining due to poor load management

What’s Included in Your Athlete’s Offseason System

Speed Lab Analysis

  • Laser-timed splits

  • 10/20/40 assessment

  • Mechanical breakdown

  • Speed profile

Strength & Power Development

  • Structured strength progressions

  • Power output training

  • Position-based demands

  • VBT integration

Football Movement & Agility

  • Deceleration mechanics

  • COD & transition speed

  • Position-specific footwork

Conditioning for Football

Athlete Dashboard Tracking

  • Speed

  • Power

  • Strength

  • Movement quality

  • Retesting every 4 weeks

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A System Built for Modern Football

The ADP is built on sports science, biomechanics, power development, and football movement demands — nothing is random. Every progression is planned, measured, and aligned with how football is actually played.

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Choose the Best Path for Your Athlete

ELITE PACKAGE — $589.99/month

Best for athletes serious about major improvement or recruiting traction.

  • Full performance assessment

  • 3 Speed Lab assessments

  • Individualized strength + speed program

  • Group training

  • Athlete dashboard

  • App mobility

  • Monthly progress reports

CORE PACKAGE — $349.99/month

Best for athletes who need structured offseason training.

  • Group speed + strength training

  • Foundation offseason progression

  • Monthly progress updates

REMOTE PACKAGE — $249.99/month

Best for athletes training out of area.

  • Virtual speed analysis

  • App-based training

  • Mid-cycle reassessments

  • Bi-weekly video form reviews

Built for Every High School Football Position

  • WR, DB, RB, QB

  • LB, DL, OL

  • Athletes preparing for camps & showcases

  • Athletes wanting more speed, power, movement quality, and durability

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Program Schedule

Join the ADP

Real Development. Real Data. Real Results.

Program Schedule

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Step 1 — Apply

Complete the short application form.

Step 3 — Choose Your Package

Select Elite, Core, or Remote.

Step 2 — We Contact You

A coach reaches out within 24 hours.

Step 4 — Lock In Your Start Date

Secure your spot for the December 8 launch.

How to Secure Your Spot

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Have Questions?

Text “ADP” to

973 -531-7411

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